Mobility is a huge part of keeping your senior healthy and vital as she ages. It’s also one of the major considerations if she wants to age in place. But if she’s avoiding being mobile, that can be a sign of bigger issues.
She’s Lost a Good Bit of Muscle
Your senior loses more muscle naturally as she ages. There are ways for her to slow that process down, though. Exercise helps, even if she’s just doing a little bit. Also, if she’s ...