Exercise Tips

Home » Exercise Tips

How Exercise can Help a Parent with COPD

COPD, or chronic obstructive pulmonary disease, is a long-standing lung condition characterized by a blocked airflow that makes breathing difficult. Diseases that fall into this category are chronic bronchitis and emphysema. It can be difficult for your parent to imagine exercising when they find themselves out of breath from just walking up a few stairs, but, done religiously, exercise can improve the symptoms associated with COPD. Symptoms include: shortness of breath, tightness in the chest and a chronic cough.The BenefitsIf you ... Read more