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How Can You Help a Loved One with Osteoporosis Avoid Falling?

When your loved one has osteoporosis, a fall can be especially devastating for her. With thinner bones that are more prone to breaking, your loved one can find herself especially vulnerable. The best thing you can do for her is to help her avoid falling if at all possible.Make In-home Safety a Priority.At home, there are quite a few specific things you can do to help your loved one avoid falls. Adding and using hand rails, keeping the home lit well, ... Read more

Sciatic Nerve Pain and Seniors

While sciatic nerve pain, known as sciatica, can affect people of all ages, it is especially prevalent in senior populations. The sciatic nerve runs from the back of the legs to the base of the spine, and it can become compressed or pinched, causing radiating pain in these areas. Whether it is caused by a degenerative disc, diabetes, bone spur or simply a result of weakening bones and muscles, sciatica can have a big impact on the quality of life.Family caregivers ... Read more

Scleroderma Awareness Month: Here’s How to Help Your Mom

While scleroderma is a rare condition, it is possible your mom has it. The condition occurs when the body produces too much collagen. One of the biggest challenges facing your mom is that the condition affects each person differently. It might just affect her skin, but it could cause tissue damage in vital organs. If your mom has scleroderma, here's what you need to know in order to help her.What is Scleroderma?Scleroderma is a rare autoimmune condition where tissue and skin ... Read more

Do You Know the Signs of Dehydration in Seniors?

Dehydration is a very serious problem for the elderly. While most of us can avoid dehydration simply by drinking a glass of water if we feel parched, things may not be so simple for your aging loved one.For starters, the elderly are much more prone to dehydration because as we age, our bodies retain less and less water. Also, many illnesses and medications can cause more frequent urination. This leads the body to lose even more of the hydration it should ... Read more