Senior Care in Sugar Land TX

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Help Your Parent Eat a Healthier Diet for a Healthier Heart

It’s no secret that what we eat affects our health, and the same is true for senior citizens. If you’re concerned about your parent’s heart health, the American Heart Association recommends eating a healthy diet to improve heart health. But, what does it mean to eat a heart healthy diet? Knowing these tips could help you and your parent’s senior care provider to prepare heart healthy meals for your mom or dad. Add Fruits and VegetablesFruits and vegetables contain many nutrients that ... Read more

Talking to Your Family about Your Parent’s Breast Cancer Diagnosis

Senior Care in Sugar Land TX Hearing that your aging parent has breast cancer can be a life-changing moment for your parent and for you. As their family caregiver it is your responsibility to help them to deal with this diagnosis and take the steps to move forward in the way that is right for them. One issue that you will have to face is talking to the rest of the family about the diagnosis.October is Breast Cancer Awareness Month. During this ... Read more

What If Your Loved One Falls and You’re Not There?

Senior Care in Sugar Land TX Falls are a major concern for seniors, especially if they live alone, and with good reason. The Centers for Disease Control says that one in three older Americans will suffer a fall.  According to the CDC, millions of people age 65 and older fall each year. In fact, one out of three older people falls each year, but less than half tell their doctor. If that wasn’t bad enough, falling once doubles a person’s chances of ... Read more

Seniors and the Flu Shot – What You Need to Know

Senior Care in Sugar Land TX As another flu season begins, there are many things that seniors and their caregivers need to know about protecting themselves from influenza. The reason why seniors are encouraged to get a yearly flu vaccination, or flu shot, is because adults over 65 are considered at “high risk.”  This means that seniors, due to a weakened immunity, are more susceptible to catching the flu virus and are at risk for more serious complications from it.Influenza is a contagious ... Read more