One of the most important things that you can encourage your senior loved one to do is to ask their doctor what they should be eating and what they should be avoiding. If you are not always with your senior loved one to help them take their doctor’s advice, you should consider hiring personal care at home. These professionals can be there to ensure that they are eating well, listening to their doctors, and getting enough protein, which is crucial for seniors because it impacts their overall quality of life and well-being.

Protein Helps with Muscle Tone

Protein is a good way to build and maintain muscle during the golden years as muscle naturally decreases with age. The more muscle a senior has, the more likely they are to remain stable and mobile for as long as possible. If a senior has poor muscle tone, they may fall more, they may not be able to hold themselves up, and they may struggle with their independence. Personal care at home can help a senior thrive while they age in place.

It Promotes Wound Healing

There are tons of ways to keep a seniors skin healthy and tons of over the counter options when it comes to wound healing. However, one of the best natural ways of getting wounds to heal faster is by ensuring a senior is eating enough protein. Over the counter medications may be less effective if a senior’s body is failing or does not have enough nutrients. The best way to get wounds to heal is by focusing on both the inside and the outside. Personal care at home can help ensure that a senior is being clean, being taken care of, and eating properly to get the best results.

Protein Gives Seniors More Energy

If your loved one is always tired, is battling fatigue, or they are lethargic, it can be a sign that they may be lacking protein. Foods that are rich in protein can help a senior feel full for longer, give them energy, and boost their endurance when it comes to doing activities. Personal care at home can help prepare things like chicken, turkey, or beans that are filled with protein and other minerals that will help your loved one stay healthy.

It Supports a Seniors Immune Functions

Pre-existing medical conditions may mean that your loved one has a lower immunity than they used to have, and that also means they will want to boost it. One of the best ways to naturally boost their immunity is by ensuring they are eating enough protein.

If you or an aging loved one are considering Personal Care at Home in Tanglewood, TX, contact the caring staff at Personal Caregiving Services at 832-564-0338. Providing Care in Houston, Bellaire, West University Place, Katy, Sugar Land, and the surrounding areas.

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Sid Gerber

Founding Partner at S. Gerber and Associates & Personal Caregiving Services

Sid Gerber is a founding partner of S. Gerber & Associates, a firm representing over 28 years of experience specializing in a broad range of long term care products and services including but not limited to care assessment, planning and management, care coordination, in-home caregiving services, quality assurance monitoring, and the securing of financial independence and asset protection utilizing insurance products from major carriers to pay for long-term care. Mr. Gerber helps family members make difficult long-term care decisions and provides them with the necessary education and resources to plan and manage their long-term health care and financial needs.

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